Benchmark Family Dental Blog

Have you set health goals and tried to figure out how you are going to achieve them? Diet trends are the method of choice for many people. When executed properly, they can be helpful, but they also pose a risk to your oral health. If you are just trying to lose weight or want to be healthier in general, fad diets may not be the best course of action. Keep reading to learn from your dentist in Copperas Cove about some diet trends you should be especially careful of attempting regarding the health of your teeth and gums.

What does Christmas morning success look like as a parent? Well, one answer doesn’t cover all parents, but it could be argued that seeing that look of excitement in your child’s eye after they tear the wrapping paper off a present or examine the goodies in their stocking means “Santa” did an excellent job!

When you select a gift they enjoy that helps keep them healthy, you both win. Read on to discover some ideas from your dentist in Copperas Cove for stocking stuffers that encourage kids to take good care of their teeth, plus some suggestions for their oral hygiene routine.

The co-founder of The Beach Boys, Mike Love, is still touring at age 80. Gregg Popovich is still coaching the San Antonio Spurs at age 72. Betty White was a voice actor in Toy Story 4 at age 97 years young.

You’re only as old as you feel, and it’s never too late to have straight teeth you’re proud of. So, if you’ve wondered, “Am I too old for Invisalign?” – you’re not!

Invisalign in Copperas Cove can deliver your dream smile whether you’re 15 or 65. Read on to find out why it’s never too late to straighten your smile with clear braces!

With the new school year in full swing, you’re still making the necessary tweaks to ensure that your child has the best opportunity to perform well. You also want to be sure that his or her oral health is as good as it can be. Your dentist in Copperas Cove says to accomplish that, it’s important to pay attention to what’s eaten for lunch while at school. Continue reading to learn about the impact that different food choices can have on your child’s teeth and gums.

You likely already know about the importance of brushing your teeth twice a day. Perhaps you even floss regularly! It’s true that daily brushing and flossing are critical to fighting tooth decay and gum disease. However, there is a handful of essential, cavity-fighting steps that many people aren’t familiar with. Keep reading to discover the 4 oral hygiene best practices that you should never skip.

With the sun shining its brightest and the days lasting longer, summer just makes you want to smile. If you’re a little hesitant because of some imperfections, you’ll be happy to know that there are 3 forms of cosmetic dentistry to boost your smile aesthetics. Therefore, you can look and feel like a brand-new person. Continue reading to find out what a dentist in Copperas Cove can do for you!

Summer is here, which means it’s time to move around and enjoy the beautiful outdoors. During this most awaited time of the year, the last thing you want to deal with is a dental emergency. While there is no way to completely ensure that a dental mishap won’t happen, taking the right precautionary steps will better protect you from having to waste time and experience pain. As you continue reading, an emergency dentist in Copperas Cove explains how to protect your oral health and be prepared if a dental emergency arises.

You don’t need to be told to brush your teeth; it’s something you do on your own and rather consistently. The area of dental hygiene where you’re struggling is flossing. Is it really that important, though? Your local dentist in Copperas Cove says flossing should be a pillar of your routine. Continue reading to find out why and learn about its preventive benefits!

You’ll be hard-pressed to find a person who doesn’t desire to have a nice set of brightly gleaming teeth. It sends a host of positive messages to the world, from “I care about myself” – to “I’m confident.” In your quest for a beautiful smile, you don’t want to waste time trying out gimmicks that aren’t proven. As you continue reading, a dentist in Copperas Cove lists the top 5 tips for achieving whiter teeth!